Functional core workout.
Monday & Wednesday.
to all of our Teachers
who do so much on their own time
to make our kids days more rewarding.
Damien Roche Fitness Center has something for everyone, catering to all ages from 14 to 114 upwards, and from all fitness levels from post physical therapy to elite athletes. We have a great team of friendly, helpful staff and the most experienced and qualified trainers to help you attain your individual goals in a safe and motivating environment.
Health, strength & confidence for $1.80 per day.
Drop in or call us on 570 86MyGym (570 686 9496) to find out which of our services best suit you.